718 Shred

Burn fat. Build grit—anywhere. Whether you’re at the gym, in your living room, or on your grind between work and life, 718 Shred is your no-excuses program to drop fat, tone muscle, and build real strength. This plan is versatile—designed to be done at home or in the gym with minimal to no equipment. Just your body, your mindset, and that signature Brooklyn hustle. No machines. No fluff. Just straight-up results. Let’s get shredded, the 718 way.